Peru Wellness, Yoga & Culture Tour

Peru

Wellness, Yoga

& Culture Tour

with Regina Rainskaya and Erik Ossell

Peru: Wellness, Yoga & Culture

January 2027
10 days

+ optional 3 day of plant medicine ceremony

ABOUT OUR TOUR

Hello, my name is Regina, I am a yoga teacher, and this is my husband Erik Ossell - a professional tour guide.

We invite you to join our unique, carefully curated journey through Peru's Sacred Valley.

This tour is dedicated to culture, well-being, and yoga, as well as the cultivation of inner strength and awareness.

It is designed not just as a normal vacation, but as an unforgetable transformative experience.

You will return home feeling renewed, energized, and inspired.

Check our schedule below

OUR AGENDA

Part 1: Wellness, Yoga & Culture

Day 0: Cusco. Meeting our group. Climatization.

Day 1: Cusco. Tour around the city Cusco. History and local culture. Museum of the Incas - old temple. Amazing restaurants and delicious, healthy food.

Day 2: Cusco Ruins - Saqsayawaman and Qenqo. Yoga practice on the ruins. Amazing restaurants and delicious, local food.

Day 3: Pisac, a village of yogis, shamans and "friendly pirates". Local markets and an international spiritual community. Ecstatic Dance or Cacao Ceremony.

Day 4: Pisac Local Pisac ruins. Picturesque hiking in nature. Optional day of fasting on fresh juices.

Day 5: Pisac Classic adobe sauna. Museum of Peruvian History in Calca.

Day 6: Ollantaytambo. Beautiful ancient city - the gate way to Machu Picchu. Food Lab and Incan garden Moray.

Day 7: We will take a train to Machu Picchu and the hot springs "Aquas Calientes"

Day 8: Machu Picchu. Visit the famous ruins. Later return to Cusco by train.

Day 9: Cusco. Morning Yoga Practice. Closing ceremony of our tour at the sacred ancient Moon Temple.

* Yoga practice every day in the mornings, except the day where we go to Machu Picchu

Optional part 2: Plant Medicine

Day 10: Retreat Center/ Tamaskal Ceremony

Day 11: Retreat Center/ Plant Medicine Ceremony

Day 12: Retreat Center/ Deep rest and integration

Price for the 10 day tour

▪︎Cost for 10 day retreat: $2300
▪︎Cost for 3 day plant medicine ceremony from $400

(The tour includes comfortable accommodation for 10 nights, domestic transport, entrance tickets to parks, tickets to museums, the ticket to Machu Picchu, organization, guiding and yoga classes)

Not included: international flight tickets, food and personal expenses)

Prepayment: 25%

Please note that the deposit becomes non-refundable within 60 days prior to the tour start date.

During the tour, accommodation will be arranged in comfortable hotels, in shared rooms for 2 people.
If you prefer a private room, a single occupancy option can be arranged for an additional fee.

Your Tour Guides

Let us introduce the guides — thoes that will craft a truly unforgettable journey through the magic of Peru.

Erik Ossell — a professional tour guide from Barcelona with over a decade of experience in the travel industry. He is deeply engaged in meditation, transformational practices, and history, and has a profound understanding of the rich and diverse culture of Peru.

Regina Rainskaya — a yoga teacher, philosopher, writer, and passionate traveler who leads transformational journeys to India, Sri Lanka, Peru, and along the Camino de Santiago in Spain. During this trip, she will guide you through inspiring yoga sessions, engaging talks, and share fascinating stories about the Sacred Valley of Peru.

A little bit more information about
Peruvian culture

Peru, also known as the country of CULTURAL DIVERSITY and 5,000 flavors. It is the only country in the world with at least 8 types of cuisine: Creole, Marine, Andean, Amazonian, Nikkei, Chifa, Vegetarian and Haute cuisine. Furthermore, Peru has 491 typical dishes, thus becoming the country with the largest number of typical dishes in the world. It also has 2,500 native soups, 250 desserts and more than 3,000 varieties of potatoes.

The most famous Inca site is Machu Picchu located in the Andes Mountain range above the Urubamba Valley. It was founded by the 9th king, Pachacuti Inca Yupanqui (r. 1438-1471 CE) c. 1450 CE and was considered a sacred site. Some modern-day scholars claim the site was already extant prior to the rise of the Inca Empire and was simply repurposed although it is unclear exactly what the purpose of the site was. The name means “old hill,” and the site is thought to have originally been part of Pachacuti Inca Yupanqui's large estate. It is possible the site was always intended as a place of worship or, perhaps, was a fortress installation. The complex was supplied with fresh water by stone channels which were fed by natural springs. The site was abandoned after the fall of the Inca Empire and was later rediscovered by the explorer Hiram Bingham in 1911 CE. Today it is a UNESCO World Heritage Site and was voted one of the New Seven Wonders of the World.

As with other ancient Americas cultures, the historical origins of the Incas are difficult to disentangle from the founding myths they themselves created. According to legend, in the beginning, the creator god Viracocha came out of the Pacific Ocean, and when he arrived at Lake Titicaca, he created the sun and all ethnic groups. These first people were buried by the god and only later did they emerge from springs and rocks (sacred pacarinas) back into the world. The Incas, specifically, were brought into existence at Tiwanaku (Tiahuanaco) from the sun god Inti; hence, they regarded themselves as the chosen few, the 'Children of the Sun', and the Inca ruler was Inti's representative and embodiment on earth.

Huachuma is more commonly known as San Pedro in the Western world, or currently known as Echinopsis pachanoi in the scientific literature. It is also sometimes called ‘wachuma’ by Westerners. Huachuma is a tall (up to 20 ft), light green, night blooming, nearly spineless, columnar cactus native to the Andes Mountains.This cactus is found in parts of Columbia, Ecuador, Peru, Bolivia, Chile, and Argentina, but is also cultivated in neighboring countries and many other parts of the world. It is considered the most ancient and revered plant teachers amongst the shamans of northern Peru.
San Pedro cactus has been used ceremoniously for around 3500 years by indigenous groups in Peru. The earliest known use comes from a stone carving which dates back around 1300BC. It very clearly depicts a huachuma shaman holding a tall San Pedro cactus. The carving was found at the Jaguar temple at Chavín de Huantar in Northern Peru. This carving comes from the Chavín culture.

To book our Peru Tour please contact me - Regina or Erik

+38 098 313 18 25
yogarainskaya@gmail.com
your tour guide Regina Rainskaya