Timeless Journey: Yoga & Plant Medicine Retreat
Mas Carbó, Spain
27th - 29th June 2025
Languages: en/ es/ ua
Your guides: Regina Rainskaya,
Erik and Fernando
Important Update on Pricing
To support the smooth organization of our retreat, we’ve updated our pricing policy.
Until June 1st, the price remains €390.
From June 1st onward, the price will be €440.
This change reflects the importance of early booking — it allows us to secure the space and prepare everything in a grounded, thoughtful way.
If you feel the call to join, we warmly encourage you to reserve your spot as soon as possible.
Thank you for your understanding and support!
To support the smooth organization of our retreat, we’ve updated our pricing policy.
Until June 1st, the price remains €390.
From June 1st onward, the price will be €440.
This change reflects the importance of early booking — it allows us to secure the space and prepare everything in a grounded, thoughtful way.
If you feel the call to join, we warmly encourage you to reserve your spot as soon as possible.
Thank you for your understanding and support!
Welcome to our retreat
A sacred weekend retreat in the beautiful nature of Catalonia — where yoga, breath, and ancient plant allies guide you beyond the ordinary.
Step into ceremony, stillness, and the mystery within.
Return to your essence.
Remember who you are.
Step into ceremony, stillness, and the mystery within.
Return to your essence.
Remember who you are.
Yoga & Plant Medicine Retreat
June 27–29 | Spain, near Barcelona |
A 3-day immersive retreat for deep connection, healing, and self-discovery.
Through daily yoga and meditation, we prepare the body and mind to open fully to the wisdom of Plant Medicine. On the second night, you will be guided through a sacred Plant Medicine Ceremony, held with care and integrity by facilitators with over 20 years of experience.
This retreat is for those who seek clarity, transformation, and reconnection with their inner nature.
What to expect:
A Small, Intimate Group for a Deep Experience
This retreat is intentionally designed as a small, private gathering —
with no more than 6 participants.
Such an intimate setting allows us to offer a more personal, attentive approach to each guest.
It creates a safe, grounded space for deeper inner work, connection, and transformation.
If you’re looking for something truly meaningful and soulful —
this retreat may be exactly what you’ve been searching for.
June 27–29 | Spain, near Barcelona |
A 3-day immersive retreat for deep connection, healing, and self-discovery.
Through daily yoga and meditation, we prepare the body and mind to open fully to the wisdom of Plant Medicine. On the second night, you will be guided through a sacred Plant Medicine Ceremony, held with care and integrity by facilitators with over 20 years of experience.
This retreat is for those who seek clarity, transformation, and reconnection with their inner nature.
What to expect:
- Daily yoga & meditation practices
- Sacred ceremony with Plant Medicine (Saturday night)
- Integration and sharing circles
- Safe and held space in a dedicated retreat center
- Surrounded by nature, silence, and presence
A Small, Intimate Group for a Deep Experience
This retreat is intentionally designed as a small, private gathering —
with no more than 6 participants.
Such an intimate setting allows us to offer a more personal, attentive approach to each guest.
It creates a safe, grounded space for deeper inner work, connection, and transformation.
If you’re looking for something truly meaningful and soulful —
this retreat may be exactly what you’ve been searching for.
Yoga practice with Regina Rainskaya
Regina offers yoga classes accessible to all levels of experience — from beginners to advanced practitioners. Her style is a unique blend of effort and surrender, where strength meets softness, and each movement is guided by deep, conscious breath.A signature aspect of her teaching is the gentle induction of a light trance state, where the mind quiets, the body opens, and each asana becomes more intuitive and alive.
What is Plant Medicine?
Plant Medicine refers to the ancient, sacred use of visionary plants to support healing, insight, and connection with the deeper self. Among the most well-known is Ayahuasca — a powerful Amazonian brew used for centuries in ceremonial contexts to cleanse the body, open the heart, and access expanded states of consciousness.
In this retreat, we honor these traditions with deep respect, creating a safe and sacred space for inner exploration, transformation, and remembrance.
The Plant Medicine ceremonies will be guided by Fernando, an experienced and deeply dedicated facilitator. He got his knowledge from three very good peruvian masters: Ronald Rivera (mestizo), Juan Flores (Ashaninka), and Benjamín Mahúa (Shipibo-Conibo). Three diferent ways to practicing medicine. In Spain, he started taking Medicine in 1995 with different Shamans. In 2005 he started to work with other people.
Plant Medicine refers to the ancient, sacred use of visionary plants to support healing, insight, and connection with the deeper self. Among the most well-known is Ayahuasca — a powerful Amazonian brew used for centuries in ceremonial contexts to cleanse the body, open the heart, and access expanded states of consciousness.
In this retreat, we honor these traditions with deep respect, creating a safe and sacred space for inner exploration, transformation, and remembrance.
The Plant Medicine ceremonies will be guided by Fernando, an experienced and deeply dedicated facilitator. He got his knowledge from three very good peruvian masters: Ronald Rivera (mestizo), Juan Flores (Ashaninka), and Benjamín Mahúa (Shipibo-Conibo). Three diferent ways to practicing medicine. In Spain, he started taking Medicine in 1995 with different Shamans. In 2005 he started to work with other people.
Our schedule:
Friday: Arrival and Opening
We arrive at the retreat center around 4:00 PM, greeted by the peaceful atmosphere of nature and the welcoming energy of the space. After settling in, we’ll take time to meet each other, explore the surroundings, and gently land in the present moment.
A short guided tour will help you feel at home in the space, followed by a grounding opening meditation to mentally and energetically prepare for the journey ahead. Together, we will set personal and collective intentions for the retreat, creating a shared field of trust and presence.
We end the day with a nourishing dinner, shared in community — the first meal of a meaningful weekend together.
We arrive at the retreat center around 4:00 PM, greeted by the peaceful atmosphere of nature and the welcoming energy of the space. After settling in, we’ll take time to meet each other, explore the surroundings, and gently land in the present moment.
A short guided tour will help you feel at home in the space, followed by a grounding opening meditation to mentally and energetically prepare for the journey ahead. Together, we will set personal and collective intentions for the retreat, creating a shared field of trust and presence.
We end the day with a nourishing dinner, shared in community — the first meal of a meaningful weekend together.
Saturday: Preparation and Deepening
We begin the day with a gentle yoga practice — awakening the body, calming the mind, and aligning with the breath. This movement becomes a prayer, a way to open subtle pathways within and invite presence.
The day is spent in quiet communion with nature. We walk through the forests of Catalonia, breathing deeply, cleansing the energetic body through movement, silence, and stillness among trees and earth. It is a time of inner listening and gentle preparation.
As night falls, we enter into the sacred ceremony — held in a protected, intentional space and guided by the wisdom of the plants. This ceremonial journey will unfold through the night into early morning.
Please note: There will be no dinner on Saturday. This is part of a conscious cleansing process. Throughout the retreat we follow a supportive plant-based diet, allowing the body to remain light, clear, and open for the deeper work. Saturday is a day of purification — physically, emotionally, and energetically — preparing us for the sacred night ahead.
We begin the day with a gentle yoga practice — awakening the body, calming the mind, and aligning with the breath. This movement becomes a prayer, a way to open subtle pathways within and invite presence.
The day is spent in quiet communion with nature. We walk through the forests of Catalonia, breathing deeply, cleansing the energetic body through movement, silence, and stillness among trees and earth. It is a time of inner listening and gentle preparation.
As night falls, we enter into the sacred ceremony — held in a protected, intentional space and guided by the wisdom of the plants. This ceremonial journey will unfold through the night into early morning.
Please note: There will be no dinner on Saturday. This is part of a conscious cleansing process. Throughout the retreat we follow a supportive plant-based diet, allowing the body to remain light, clear, and open for the deeper work. Saturday is a day of purification — physically, emotionally, and energetically — preparing us for the sacred night ahead.
Sunday: Integration and Closing
On Sunday, we wake slowly — allowing the body to rest after the night’s deep journey. Once everyone feels ready, we come together for a gentle yoga practice to ground and reconnect.
After practice, we share a nourishing breakfast and gather in circle for a heartfelt integration talk — reflecting on the experience, sharing insights, and exploring how to carry this wisdom into daily life.
We close our time together with a beautiful tea ceremony, honoring the journey, the plants, and each other — and returning to the world with open hearts and renewed presence.
On Sunday, we wake slowly — allowing the body to rest after the night’s deep journey. Once everyone feels ready, we come together for a gentle yoga practice to ground and reconnect.
After practice, we share a nourishing breakfast and gather in circle for a heartfelt integration talk — reflecting on the experience, sharing insights, and exploring how to carry this wisdom into daily life.
We close our time together with a beautiful tea ceremony, honoring the journey, the plants, and each other — and returning to the world with open hearts and renewed presence.
Tea Ceremony
This retreat is for you if you are:
• An adult, healthy and mentally stable
• Drawn to inner work, personal transformation, and expanded states of awareness
• Already familiar with yoga or meditation, and ready to go deeper
• Curious about the healing power of sacred plant medicine
• Seeking a safe, guided, and intentional space for inner exploration
• Living in Spain or nearby and open to a multi-lingual, heart-centered community
• Willing to respect the sacred traditions involved and follow a pre-retreat preparation, including a cleansing diet and a short individual conversation with the facilitators
• An adult, healthy and mentally stable
• Drawn to inner work, personal transformation, and expanded states of awareness
• Already familiar with yoga or meditation, and ready to go deeper
• Curious about the healing power of sacred plant medicine
• Seeking a safe, guided, and intentional space for inner exploration
• Living in Spain or nearby and open to a multi-lingual, heart-centered community
• Willing to respect the sacred traditions involved and follow a pre-retreat preparation, including a cleansing diet and a short individual conversation with the facilitators
Pre-Retreat Diet Guidelines
(3 days before the ceremony)
To prepare your body and energy for the sacred experience, we ask all participants to follow these gentle dietary guidelines:
---
🥦 Eat Vegetarian
No meat, fish, or animal fats — choose plant-based meals.
❌ No Alcohol
Avoid alcohol completely to keep the body clear and grounded.
🍲 Light & Simple Foods
Prefer soups, steamed veggies, rice, fruits — food that digests easily.
☕️ Reduce Stimulants
Limit or avoid coffee, black tea, and energy drinks.
🍬 Avoid Processed Foods
No refined sugar, fried foods, or heavy meals.
💧Stay Hydrated
Drink plenty of water and herbal teas.
---
(3 days before the ceremony)
To prepare your body and energy for the sacred experience, we ask all participants to follow these gentle dietary guidelines:
---
🥦 Eat Vegetarian
No meat, fish, or animal fats — choose plant-based meals.
❌ No Alcohol
Avoid alcohol completely to keep the body clear and grounded.
🍲 Light & Simple Foods
Prefer soups, steamed veggies, rice, fruits — food that digests easily.
☕️ Reduce Stimulants
Limit or avoid coffee, black tea, and energy drinks.
🍬 Avoid Processed Foods
No refined sugar, fried foods, or heavy meals.
💧Stay Hydrated
Drink plenty of water and herbal teas.
---
Accommodation & Space
During the retreat, we will be staying in shared rooms within a beautifully restored 17th-century house, nestled in the heart of the Catalonian forest. The retreat center is full of charm and character — surrounded by nature, with a lush garden, peaceful outdoor corners, and an atmosphere of quiet magic.
We will have access to our own private practice hall, a sacred and spacious room where all yoga sessions, meditations, and ceremonies will take place.
The food is a highlight — nourishing, delicious vegetarian meals prepared with love and local ingredients. The design of the space reflects warmth and authenticity, inviting rest, reflection, and connection.
How to Get to the Retreat Center Mas Carbó:
During the retreat, we will be staying in shared rooms within a beautifully restored 17th-century house, nestled in the heart of the Catalonian forest. The retreat center is full of charm and character — surrounded by nature, with a lush garden, peaceful outdoor corners, and an atmosphere of quiet magic.
We will have access to our own private practice hall, a sacred and spacious room where all yoga sessions, meditations, and ceremonies will take place.
The food is a highlight — nourishing, delicious vegetarian meals prepared with love and local ingredients. The design of the space reflects warmth and authenticity, inviting rest, reflection, and connection.
How to Get to the Retreat Center Mas Carbó:
- By your own transport. The retreat center is located just 60 km from Barcelona, in the direction of Girona. The road is in good condition, and free parking is available on site.
- Group transfer (optional). We can arrange shared transport for all retreat participants — round trip from Barcelona.The transfer is not included in the retreat price and is paid separately.
- By train + taxi. You can take a train to the town of Vic (easily accessible from Barcelona), and then take a 10-minute taxi ride to the retreat center.
Retreat Cost:
Erly Bird Price - till 31st May - €390
After 31st May - €440
This price includes:
• Shared accommodation in a beautiful 17th-century retreat center
• Nourishing vegetarian meals throughout the weekend
• Daily yoga and meditation sessions
• One Plant Medicine ceremony
• Closing tea ceremony
• Emotional and energetic support throughout the journey
Spaces are limited to keep the group intimate.
Secure your spot with a deposit — and begin your timeless journey.
Booking & Registration
We have only 5 spaces available for this retreat to ensure a deep and personal experience for everyone.
Registration is open until June 21st, or until all spots are filled.
To reserve your place, a non-refundable deposit of €100 is required. The remaining balance is to be paid upon arrival at the retreat.
Once your deposit is received, we will contact you with preparation details and a short personal check-in to support your journey.
Erly Bird Price - till 31st May - €390
After 31st May - €440
This price includes:
• Shared accommodation in a beautiful 17th-century retreat center
• Nourishing vegetarian meals throughout the weekend
• Daily yoga and meditation sessions
• One Plant Medicine ceremony
• Closing tea ceremony
• Emotional and energetic support throughout the journey
Spaces are limited to keep the group intimate.
Secure your spot with a deposit — and begin your timeless journey.
Booking & Registration
We have only 5 spaces available for this retreat to ensure a deep and personal experience for everyone.
Registration is open until June 21st, or until all spots are filled.
To reserve your place, a non-refundable deposit of €100 is required. The remaining balance is to be paid upon arrival at the retreat.
Once your deposit is received, we will contact you with preparation details and a short personal check-in to support your journey.
Take a break from the noise. Come back to yourself.
This retreat offers you real tools for deep rest, inner clarity, and renewed energy — through yoga, breath, nature, and sacred ceremony.
You don’t need to be perfect. Just willing.
Join us for a weekend that can shift something inside you — gently, powerfully, and for real.
Limited spaces available. Reserve your spot today.
This retreat offers you real tools for deep rest, inner clarity, and renewed energy — through yoga, breath, nature, and sacred ceremony.
You don’t need to be perfect. Just willing.
Join us for a weekend that can shift something inside you — gently, powerfully, and for real.
Limited spaces available. Reserve your spot today.
Machu Picchu, Yoga Tour in 2024
Coming soon
In November 2025: Yoga Journey to Peru
In November 2025, I will be guiding a special yoga and spiritual journey to Peru — where we will explore the Sacred Valley, connect with the ancient wisdom of the Incas, and experience authentic shamanic practices in the heart of the Andes.
If you feel called, I will be happy to share more details with you personally.
In November 2025: Yoga Journey to Peru
In November 2025, I will be guiding a special yoga and spiritual journey to Peru — where we will explore the Sacred Valley, connect with the ancient wisdom of the Incas, and experience authentic shamanic practices in the heart of the Andes.
If you feel called, I will be happy to share more details with you personally.
For registration contact us:
Organization and yoga teacher:
Regina Rainskaya
+380983131825 (Whats App)
+34 640 79 69 19
yogarainskaya@gmail.com
