in wild nature of Spain
4 - 6 July 2025
(3 days, 2 nights)
4 - 6 July 2025
(3 days, 2 nights)
Yoga Art Retreat
with Regina Rainskaya
Our program
4 - 6 July
Welcome to a Wild & Soulful Yoga Retreat in Catalonia
Dear friends,
I invite you to join me for a unique yoga retreat immersed in the breathtaking, untamed nature of Catalonia. This is a time to return to yourself — through movement, stillness, and simple, joyful living.
We’ll begin and end each day with yoga practice — gentle yet powerful sessions designed to awaken the body, calm the mind, and reconnect with your inner rhythm.
We’ll also explore creativity, deep relaxation, and the art of conscious nourishment. Together, we’ll cook delicious, wholesome meals and dive into the wisdom of Ayurveda and healthy nutrition.
Our days will unfold in a magical setting — surrounded by nature, practicing by the pool, and resting in a house shaped like a snail — a true symbol of harmony, slowness, and shelter.
Come as you are. Breathe deeply. And let the wild beauty around you guide you home.
Dear friends,
I invite you to join me for a unique yoga retreat immersed in the breathtaking, untamed nature of Catalonia. This is a time to return to yourself — through movement, stillness, and simple, joyful living.
We’ll begin and end each day with yoga practice — gentle yet powerful sessions designed to awaken the body, calm the mind, and reconnect with your inner rhythm.
We’ll also explore creativity, deep relaxation, and the art of conscious nourishment. Together, we’ll cook delicious, wholesome meals and dive into the wisdom of Ayurveda and healthy nutrition.
Our days will unfold in a magical setting — surrounded by nature, practicing by the pool, and resting in a house shaped like a snail — a true symbol of harmony, slowness, and shelter.
Come as you are. Breathe deeply. And let the wild beauty around you guide you home.
🌿 Retreat Daily Schedule
(subject to gentle flow and natural rhythm)
Day 1 – Friday
15:00 – Arrival, settling in, getting to know the space
18:30–20:00 – Evening yoga practice: grounding & tuning in
20:00 – Light dinner, time by the fire, heartfelt connection
Soft landing and intention setting for the retreat ahead
Day 2 – Saturday
06:00–08:00 – Sunrise yoga & meditation practice
09:00 – Nourishing breakfast
Free time to rest, swim, read, nap in a hammock, or explore nearby nature trails
12:00 – Workshop: Art therapy with a touch of psychoanalysis + Tea Ceremony
14:00 – Shared lunch (we’ll cook together – the menu will be planned in advance)
Afternoon rest and integration
18:30–20:00 – Evening practice: deepening through breath and movement
20:00 – Ecstatic dance under the stars (intro & guided journey)
Then a peaceful, restorative sleep
Day 3 – Sunday
06:00–08:00 – Sunrise yoga & meditation
09:00 – Breakfast
10:00 – Lecture: Yoga, Ayurveda, and the energetics of conscious nourishment + Tea Ceremony
12:00 – Closing circle and departure
Yoga is healing
The price:
290€
The group 6-7 people
For registration just text me +3 8 098 313 18 25
I am waiting for your registrations and wish you to have a good day!
Regina Rainskaya
290€
The group 6-7 people
- This price includes yoga program and the rent of the house
- Not included - transport, food. How to get there we can discuss in our whats app chat.
- We will cook for ouselfs together. The menu we can discuss in the whats app chat and yet food should be vegetarian because it is good for yoga practice and cleansing of the body.
For registration just text me +3 8 098 313 18 25
I am waiting for your registrations and wish you to have a good day!
Regina Rainskaya
