Yoga Tour in Sri Lanka with Regina Rainskaya
Buddhist temples, history and ancient ruins, yoga practice
December 2023
December 2023
My name is Regina and I invite you to our special yoga tour to the island Sri Lanka.
It will be an unusual tour because we will visit ancient Buddhist temples and every day will be with the practice of yoga and self-awareness. Also, we will talk about Buddhism and different religions of the world, yoga, and mystical traditions.
Adventures to the jungles, amazing beaches, wild animals, local cultures, and cuisines are included in our program.
Negombo (2 days)
I love Negombo - it is comfortable village located very close to airport. Here we will have time for adaptation near the Ocean. There are a lot of cafes, beaches, shops for tourist. In same time this place is quite and excellent for our start.
I love Negombo - it is comfortable village located very close to airport. Here we will have time for adaptation near the Ocean. There are a lot of cafes, beaches, shops for tourist. In same time this place is quite and excellent for our start.
Sigiriya (4 days)
We will go to the retreat center of my friends and will spend with them 4 days.
From their spat, we will go to four different amazing places and Buddhist temples.
You can read about them below:
We will go to the retreat center of my friends and will spend with them 4 days.
From their spat, we will go to four different amazing places and Buddhist temples.
You can read about them below:
We will stay 4 days in the jungles of Sigiriya in one my favorite wild yoga retreat center. From this place we will moved around and will visit many other places.
Sunrise on Pidurangala rock
For example from Sigiria just 15 min to this rock, where is unforgettable sunrise.
For example from Sigiria just 15 min to this rock, where is unforgettable sunrise.
Anuradhapura
This place is very special as one of the old Buddhist center
This place is very special as one of the old Buddhist center
Dambulla - ancient Buddhist caves
It has stunning views and energy
It has stunning views and energy
Polonnaruwa
When we will come to this place we will rent bicycles. Because it is a huge park with a lot of ancient ruins of Buddhist temples. This place is full of legends and power.
Usually, we do "siesta" at the middle of the day in this park. We just fall asleep on the ancient ruins in the jungles for 1 hr. It gives such a good rest)
When we will come to this place we will rent bicycles. Because it is a huge park with a lot of ancient ruins of Buddhist temples. This place is full of legends and power.
Usually, we do "siesta" at the middle of the day in this park. We just fall asleep on the ancient ruins in the jungles for 1 hr. It gives such a good rest)
Kandy (2 day)
-cultural capital of Sri Lanka.
In this city, we will visit the famous temple of Buddha Tooth, museums, and theatre.
We will stay in the hotel of my friends there is always a big international community.
-cultural capital of Sri Lanka.
In this city, we will visit the famous temple of Buddha Tooth, museums, and theatre.
We will stay in the hotel of my friends there is always a big international community.
Ella (3 day)
Long way to the village Ella in the mountains of Sri Lanka. But it is worth all the effort. Amazing nature, tea plantations, Buddhist monastery, and holy mountains.
Long way to the village Ella in the mountains of Sri Lanka. But it is worth all the effort. Amazing nature, tea plantations, Buddhist monastery, and holy mountains.
Mirissa (3 day)
And at the end of our tour, we will have rest and enjoy life on one of the best beaches - Mirisa.
And at the end of our tour, we will have rest and enjoy life on one of the best beaches - Mirisa.
The last day of our tour, we will spend again in sweet Negombo. Here we can do the final shopping, make the conclusion of all our adventures, and say to each other "Thank you and See you Soon!"
I am sure after this tour you will feel a new flow of light energy in your life)
I am sure after this tour you will feel a new flow of light energy in your life)
Cost:
1400€ 14 days
((The price includes: accommodation in comfortable hotels, domestic transport, entrance tickets to temple museums and parks, daily yoga practice, escort and guide services)
The flight, visa, and meals are paid for independently.
((The price includes: accommodation in comfortable hotels, domestic transport, entrance tickets to temple museums and parks, daily yoga practice, escort and guide services)
The flight, visa, and meals are paid for independently.
For registration text me please:
+380983131825
yogarainskaya@gmail.com
+380983131825
yogarainskaya@gmail.com
